Kashi - Autumn Wheat. I've eaten this every day for lunch since Monday (that's four days in case you don't want to look it up). Today: nausea, drop in blood sugar, thick tongue, tight throat, weepiness, weakness and lethargy. Kashi website says that they won't divulge the items included in the 'natural flavor' heading of their ingredients as it is proprietary. Screw you Kashi! You know what's proprietary and not available for your sad ass ... my MONEY!
Also, I had literally a smidge of honey on Sunday when it got on my finger after opening a honey stick for one of the kids ... hives. no shit.
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