Yogurt is my Friend

I've got the corn free thing down ... down pat.

What I don't have down is getting my digestive system back to working well. I don't know if this is residual from the corn issues or if my digestive system is just bunk all the way around. I've started eating yogurt like it's going out of style and it seems to be helping.

I ate ALOT of bread this weekend (yeast bread too ... see recipe below ... big YUM) - and I think the yeast is giving me issues. No vagaygay reactions yet, but I have to up the yogurt just to make sure. It also seems to be helping my gas. I need to get some acidophiles that is corn free, but just haven't had the gumption to go out and get it. Instead when I get gas I eat a bowl of plain yogurt ... seems to have the same effect but without the corn starch...

Yay

Gas pain relief = acidophilus

So I had some orange juice this afternoon, this shouldn't be a corn issue based on the juice in question. About an hour after drinking, my stomach swelled and the gas pain was astronomical. I spend two hours looking online for a quick resolution, drinking baking soda, taking gas x and trying not to cry. Finally, someone online (I can't remember where or I would link to the site for credit) said to take acidophilus for stomach bloating and pain. Said relieve in 10 - 15 minutes.

worth a shot, i thought. I grabbed my bottle of chewable acidophilus and chewed up 5 of them before I lay down on the couch and prayed for relief. 20 minutes later I was up and around, struggling to remember how gas can cause that much pain.

it's a miracle!